Male elderly eat more black food prevention to increased white-haired

Male elderly eat more black food prevention to increased white-haired
Male elderly eat more black food prevention to increased white-haired
Elderly men eat black food. Food in black into the kidney, can benefit essence. Suggested adding black food diet, such as black sesame, black fungus, black beans, black rice and so on. For example, the morning can be brewed black sesame powder, black powder. In addition, longan, red dates (or Prune), dark grapes can prevent hair loss. Black sea food seaweed, such as kelp, seaweed, etc., rich in iodine, make hair shiny.


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