Learning to eat fish like Japan

Learning to eat fish like Japan
Learning to eat fish like Japan
The reason why the Japanese eat more fish, long life and they have a direct relationship. In the Japanese diet, the largest proportion of fish. Beef in the human stomach five hours before being digested, and fish only 2-3 hours. 83% of fish protein for the body to absorb 90%, while only 75% of poultry products.


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