Elderly eat potatoes good for health

Elderly eat potatoes good for health
Elderly eat potatoes good for health
Potato has a high nutritional value and medicinal value, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and quality starch and other nutrients. People who regularly eat potatoes healthy old slow.


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